At Highline Psychotherapy, we provide neuroscience-informed therapy in Manhattan, NYC, combining practical, results-oriented care with evidence-based treatments like CBT, mindfulness, trauma-informed therapy, and neurofeedback to address both the mind and nervous system.

Serving clients across New York City, our team brings experience from high-performance environments, helping people move beyond abstract therapy with clear insight and tools that create meaningful, real-world change

We offer individual psychotherapy for adults, adolescents, and children. We offer in-person and virtual therapy. Some of our treatment modalities are only available in-person.

At Highline Psychotherapy, we take a neuroscience-informed and highly practical approach to therapy. Rather than focusing only on insight or conversation, we integrate evidence-based treatments like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed therapy with tools such as neurofeedback and biofeedback. This allows us to address both the psychological and physiological aspects of change

This is very common. Many clients come to us after therapy that felt:

• Too abstract

• Not actionable

• Lacking structure or direction

Our approach is different because it is integrative, practical, and grounded in both neuroscience and real-world application. We focus on helping you actually implement change, not just talk about it.

Session with Brian or Matt: $300

Session with other clinicians: Sliding scale $125-$200

*Rates reflect clinician experience and knowledge/use of tech/alternative modalities

Yes, we accept most major insurance. We also help patients access out-of-network benefits. We will work with you to make therapy accessible. (INSERT MENTAYA LINK)

The length of therapy varies depending on your goals and what you’re working through. Some clients benefit from short-term, focused work, while others prefer longer-term support.

Our goal is not to keep you in therapy indefinitely, but to help you build the skills and resilience needed to function independently.

Yes—we offer a free 15-minute consultation to answer your questions, understand what you’re looking for, and see if we’re a good fit.

Reach out using our contact page or give us a call at (xxx-xxx-xxxx) to schedule an initial consultation.