Frequently Asked Questions & Rates
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At Highline Psychotherapy, we provide neuroscience-informed therapy in Manhattan, NYC, combining practical, results-oriented care with evidence-based treatments like CBT, mindfulness, trauma-informed therapy, and neurofeedback to address both the mind and nervous system.
Serving clients across New York City, our team brings experience from high-performance environments, helping people move beyond abstract therapy with clear insight and tools that create meaningful, real-world change
We offer individual psychotherapy for adults, adolescents, and children. We offer in-person and virtual therapy. Some of our treatment modalities are only available in-person.
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At Highline Psychotherapy, we take a neuroscience-informed and highly practical approach to therapy. Rather than focusing only on insight or conversation, we integrate evidence-based treatments like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed therapy with tools such as neurofeedback and biofeedback. This allows us to address both the psychological and physiological aspects of change
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This is very common. Many clients come to us after therapy that felt:
Too abstract
Not actionable
Lacking structure or direction
Our approach is different because it is integrative, practical, and grounded in both neuroscience and real-world application. We focus on helping you actually implement change, not just talk about it.
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Session with Brian or Matt: $300
Session with other clinicians: Sliding scale $125-$200
*Rates reflect clinician experience and knowledge/use of tech/alternative modalities
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Yes, we accept most major insurance. We also help patients access out-of-network benefits. We will work with you to make therapy accessible.
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The length of therapy varies depending on your goals and what you’re working through. Some clients benefit from short-term, focused work, while others prefer longer-term support.
Our goal is not to keep you in therapy indefinitely, but to help you build the skills and resilience needed to function independently.
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Yes—we offer a free 15-minute consultation to answer your questions, understand what you’re looking for, and see if we’re a good fit.
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Reach out using our contact page or give us a call at (xxx-xxx-xxxx) to schedule an initial consultation.
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Yes. You can check to see what your insurance will reimburse using this link: